3/31/2023 0 Comments Office setup![]() If your chair is too high for you to rest your feet flat on the floor - or the height of your desk requires you to raise the height of your chair - use a footrest. If you frequently talk on the phone and type or write at the same time, place your phone on speaker or use a headset rather than cradling the phone between your head and neck. Alternate the hand you use to operate the mouse by moving the mouse to the other side of your keyboard. If possible, adjust the sensitivity of the mouse so you can use a light touch to operate it. Use keyboard shortcuts to reduce extended mouse use. While typing or using your mouse, keep your wrists straight, your upper arms close to your body, and your hands at or slightly below the level of your elbows. Place your mouse within easy reach and on the same surface as your keyboard. ![]() Stand up to reach anything that can't be comfortably reached while sitting. ![]() Keep key objects - such as your telephone, stapler or printed materials - close to your body to minimize reaching. ![]()
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